A no-ball in cricket is an illegal delivery that breaks one of the bowling laws, and it hands the batting side a free run plus, in limited-overs cricket, a free hit. For beginners it can be confusing because there are several different ways to bowl a no-ball. This guide explains every common type, the penalties, and why a no-ball can be the most expensive mistake a bowler makes.
Answer fast: a no-ball costs the bowling team at least one run, the ball must be bowled again, and the batter usually cannot be dismissed off it.
What counts as a no-ball in cricket?
A no-ball in cricket is signalled by the umpire stretching one arm straight out to the side and calling “no-ball”. It means the delivery was not bowled legally. The most familiar reason is overstepping the front line of the crease, but there are many others, from throwing the arm to having too many fielders behind square on the leg side. Whatever the cause, the result is the same: the run counts as an extra, and the over is one ball longer.
Types of no-ball: foot faults
The most common no-ball is the front-foot fault. When the bowler delivers the ball, some part of the front foot must land behind the popping crease (the front line). If no part of the foot is behind that line, it is a no-ball, even if the heel is raised in the air. The back foot must also stay inside the return crease (the side lines).
In top cricket the third umpire now checks the front-foot line on every delivery and can call a no-ball that the on-field umpire missed. Many fast bowlers, including Test stars, have lost wickets because replays showed their foot was just over the line.
Types of no-ball: height, bouncers and throwing
Several other faults produce a no-ball:
- Full toss above the waist: a ball that reaches the batter on the full above waist height (when he is standing upright at the crease) is a no-ball. These are called dangerous “beamers”.
- Too many bouncers: in limited-overs cricket you are allowed a set number of bouncers per over (commonly one or two). An extra short ball over shoulder height is called a no-ball.
- Throwing (chucking): the bowling arm must not straighten illegally during delivery. If it does, the umpire calls a no-ball for throwing.
- Fielding restrictions: if the wicketkeeper is in front of the stumps too early, or there are more fielders behind square leg than allowed, a no-ball is called.
The penalties: runs, extra ball and free hit
The penalties for a no-ball add up quickly:
- One penalty run is added to the batting side’s total as an extra (in some competitions this is two runs).
- Any runs the batters score off that delivery also count, on top of the penalty.
- The ball is bowled again, so the over has an extra delivery.
- In white-ball cricket, the next ball is a free hit on which the batter cannot be out by most methods.
So a single no-ball that the batter then hits for six actually costs seven runs, plus an extra ball, plus a free hit. That is why captains hate them in tight finishes. To see how extras fit into the total, read our guide on what a wide ball in cricket means for beginners.
The free hit explained
The free hit was introduced to punish front-foot no-balls in limited-overs cricket. On a free-hit delivery the batter can only be out run out, or by hitting the ball twice or obstructing the field. They cannot be bowled, caught, stumped or lbw. Fielders are also not allowed to change positions unless the batters swapped ends. This is why you often see batters swing freely on a free hit, knowing the worst outcome is usually a dot ball. The next delivery after most no-balls in T20 and ODI cricket is a free hit, which is why a single no-ball can be so costly at the death of an innings.
Can a batter be out off a no-ball?
Almost never. Off any no-ball the batter cannot be bowled, caught, stumped or lbw. The only dismissals still possible are run out, hit the ball twice, and obstructing the field. This is the rule that makes a no-ball so costly when it removes a wicket: bowlers have famously taken a “wicket” only to see the umpire signal no-ball and call the batter back. A clean delivery is essential when the bowler is chasing dismissals, as our overview of the types of bowling in cricket explains.
How to avoid bowling no-balls
Bowlers reduce no-balls with a few simple habits:
- Mark the run-up accurately and practise landing the front foot behind the line.
- Watch the crease in the nets, not just the stumps.
- Keep the action smooth so the arm does not snap straight.
- For yorker attempts at the death, give a small margin behind the line because the body is leaning forward.
Spinners rarely overstep, but they can still bowl a no-ball by throwing or by an illegal field, so even slow bowlers cannot ignore the rule. Coaches in India often film bowlers from side-on so the front-foot landing can be checked frame by frame, the same way the third umpire does on television.
Why a no-ball can decide a match
At the death of a tight T20 or ODI run chase, a single no-ball is often the difference between winning and losing. Picture a team needing eight off the last over. A no-ball gifts a run, brings a free hit, and leaves the bowler with an extra ball to bowl under pressure. If the batter then clears the rope off the free hit, the equation can swing from tense to almost decided in two deliveries. This is why captains drill their best bowlers to keep the front foot well behind the line in the final overs, and why a no-ball there is treated as a serious error rather than a minor slip.
A famous no-ball that decided a final
Few moments show the cost of a no-ball better than the 2019 IPL final. Mumbai Indians were defending a tiny target against Chennai, and on the very last ball Lasith Malinga appeared to overstep, but no no-ball was signalled; the delivery instead took a wicket and Mumbai won by a single run. Had a no-ball been called, Chennai would have had a free hit to win. Whatever the truth of that split-second call, it captured how a no-ball at the death can flip a result in one delivery.
A worked example: a no-ball in the final over
Suppose a team needs 10 from the last over. The first ball is a no-ball: that is one run, so now they need 9 from 6 legal balls, and the next delivery is a free hit. The batter swings and clears the rope for six. In just two deliveries the equation has gone from 10 off 6 to 3 off 5, almost entirely because of one overstep. Reverse it for the bowling side and you can see why a no-ball in the final over is treated as a match-losing error rather than a small slip.
Free hit dismissals: what you can and cannot be out for
The free hit is the part beginners find most confusing, so it helps to see the dismissals side by side.
| Dismissal | Off a no-ball | Off the free hit |
|---|---|---|
| Bowled | No | No |
| Caught | No | No |
| LBW | No | No |
| Stumped | No | No |
| Run out | Yes | Yes |
| Hit the ball twice | Yes | Yes |
| Obstructing the field | Yes | Yes |
In both cases the only realistic way to lose your wicket is a run out, which is why batters swing so freely on a free hit and why quick singles still carry a little risk.
What a no-ball really costs over an innings
Add up the damage and the numbers are stark. A single front-foot no-ball at the death typically costs a penalty run, any runs scored off it, an extra delivery, and a free hit that often goes for four or six. In a tight T20 that one mistake can swing eight or more runs. Over a long series, a bowler who sends down even three or four no-balls per match is effectively gifting the opposition an extra over of free hitting, which is why analysts now track no-ball counts as closely as economy rates.
Frequently asked questions
How many runs is a no-ball worth?
A no-ball adds one penalty run in most international and domestic cricket, though some leagues use two. On top of that, any runs the batters actually score off the delivery are added, and the ball must be bowled again, so the real cost is often much higher than one run.
Is overstepping the only way to bowl a no-ball?
No. Overstepping the front crease is the most common cause, but a no-ball is also called for a high full toss above the waist, too many bouncers in an over, throwing the ball, the back foot touching the return crease, or fielding-position breaches behind square leg.
Does a free hit happen in Test cricket?
No. The free hit applies only in limited-overs formats such as ODIs and T20s. In Test cricket a front-foot no-ball still costs a run and an extra ball, and the batter cannot be dismissed by most methods, but there is no free-hit delivery afterwards.
Can a wide also be a no-ball?
A single delivery cannot be both. If the bowler oversteps and the ball is also far down the leg side, the umpire calls no-ball, because the no-ball takes priority. The wide is ignored, and only the no-ball penalty and rules apply to that delivery.
Can a batter be out on a free hit?
Only by run out, hitting the ball twice, or obstructing the field. On a free hit the batter cannot be bowled, caught, stumped or lbw, exactly as on the no-ball itself. This is why batters attack a free hit freely, since the worst likely outcome is a dot ball rather than a wicket.
Does the third umpire check every delivery for a no-ball?
In most top-level matches today, yes. A dedicated official reviews the front-foot landing on every ball and alerts the on-field umpire if the line was overstepped. This system was brought in after several wickets were taken off deliveries that replays later showed to be no-balls.
Conclusion
A no-ball in cricket is more than a small slip. It gives away runs, an extra ball, and often a free hit, and it can cancel a hard-earned wicket. Knowing the different types, from foot faults to high full tosses, helps you understand why bowlers train so hard to stay behind the line. Watch the umpire’s outstretched arm in the next match and you will start spotting no-balls before the commentators do. For more match-day basics, see our guide on what a powerplay in cricket is.

























































